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| I know how you feel Po, I know how you feel.... |
So, ummm yeah, this is a quick one because I did not lose much weight, boo! I am currently at 87.3, only 0.4 kg! That's not even a pound!! Ughh! I know why I did not lose much weight, I have not been going to the gym and I have been eating really badly! On Monday I binged on a whole 175g of Doritos with dip!! Over 1000 calories! I am such an emotional eater! I was really missing my mum on Monday, I haven't been to the gym because of stupid excuses and reasons which include spots and I currently the flu. I feel a bit bad because I know I can do better. This week I will lose a kilo and a tiny 300g bit, I will work my butt off at the gym and I will eat right. Next week I will be in the 86's, nothing more than that.
And I made the decision of what my ultimate goal weight is 75kg! 165 pounds! I think it is a good weight because my body mass index is around 24.2.
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