10 KILOGRAMS IN 3 MONTHS CHALLENGE WEEK 2

that is what 92.4 kilograms looks like

Let me start by saying this was not a good week, I only lost 0.6 kilos, 1.32 pounds, for once I like the pound version. This week I ate carbs, heck i had 5 oreos( the double cream filling version), maybe 10 coconut rings, a MASSIVE doughnut, I ate bread, I had rice, I had pasta...long story short I know why the other half of my loss does not exist. I ate stupidly.

To the good tasty carbs!!

 But hey, I got 10 more weeks and I am on schedule, I can bloody do this. I do not cut out all my carbs, just the bad ones full of refined sugar. I do eat oats, muesli, coconut( it is mega high in fats, so I have this on/off, and 1 tsp only) and wholemeal bread. So none of the fluffy white devil stuff!!

I have fallen in love with the gym, I can believe I am saying this but I am actually looking forward to working out. And yes, I am still doing 5 days a week, 700 calories burn. The awesome girl at the gym told me I was on the right track and its so good that I am committed to it. Having someone, anyone support is really necessary, there are times when I have left the house at 8, even though the gym closes at 9:45, motivation is really needed, remind your family/friends to keep pushing you, otherwise you wont go far and may quit before you reach your goal.

I am could be a really skinny African Elephant

I also measured myself, something I should have done at the start of this, I am currently measuring at
Bust: 40 inch(DD's, that I lurrrvvv)
Waist 35 inch
Hips:47 inches

My main goal are my clothes and I need to lose 5 inch on my waist to fit into my jeans before my birthday. My goal this week is to count my calories and keep them under the 1200-1500 mark using an app on my ipod called My fitness pal, it is a calorie counter and tells you how many calories are in your food, the correct portion size, the amount of nutrients. It is a better version of weight-watchers online! Till next week!